Rafa Benítez Blog
Why should you rotate players in squads which have a high number of matches?
Professional Football
Paco de Miguel
I was lucky enough to attend the ‘Audience with Rafa Benitez at the Empire Theatre in Liverpool and I saw that many subjects were dealt with in depth and others, due to time restrictions, were only dealt with more superficially. With some of these latter subjects, I think we can take the opportunity to deal with them more calmly now...
Special Football Planning, by Paco de Miguel
Professional Football
Paco de Miguel
Planning is one of the pillars that sustain athletic performance. There are many teams that season after season are dealing with congested calendar.
The calendar has become a major obstacle to persons responsible for programming the activities carried out, as well as another series of factors that influence directly in its design and development.
This document attempts to capture an idea of intervention in the planning considering all factors and elements that influence, from the mainly empirical information, although supported by the academic knowledge...
The calendar has become a major obstacle to persons responsible for programming the activities carried out, as well as another series of factors that influence directly in its design and development.
This document attempts to capture an idea of intervention in the planning considering all factors and elements that influence, from the mainly empirical information, although supported by the academic knowledge...
Stamina training in a football team
Professional Football
Paco de Miguel
Performance in collective disciplines is very different from what occurs in individual disciplines. In team sports is really complex to design plans and workout routines to improve analytically the sport man biological-functional system. This is certainly the approach that any coach should have before to make the planning. In a discipline where the continuous interaction of variables is present at all times, is not possible separately stimulate cognitive components with fitness or coordinative ones. Almost all tasks have to be planned taking into account the internal logic of the game.